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UID:69d32e6d8ebcc
DTSTAMP:20260406T035421
DTSTART:20250513T150000Z
DTEND:20250513T170000Z
TZID:Etc/Greenwich
LOCATION:1
SUMMARY:Cultivating Sleep and Rest
DESCRIPTION:In this interactive 2 hour online session we will explore how we sleep and why\,  what can happen when we don’t sleep\,  what affects our sleep and how to build good habits that will help us to sleep better. Everyone who attends will leave with guidelines and resources to help[..]\nhttps://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-3/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-3/
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