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BEGIN:VEVENT
UID:6a673a7799307
DTSTAMP:20260727T110111Z
DTSTART:20250617T120000Z
DTEND:20250617T140000Z
LOCATION:Online
SUMMARY:Cultivating Sleep and Rest
DESCRIPTION:In this interactive 2 hour online session we will explore how w
 e sleep and why\,  what can happen when we don’t sleep\,  what affects ou
 r sleep and how to build good habits that will help us to sleep better. Eve
 ryone who attends will leave with guidelines and resources to help[..]\nhtt
 ps://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-
 rest-4/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-4/
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