BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//eventon.com NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:69e1d27b21ba4
DTSTAMP:20260417T062603
DTSTART:20250704T093000Z
DTEND:20250704T123000Z
TZID:Europe/London
LOCATION:
SUMMARY:Resilience and Self Care
DESCRIPTION:This half day course is designed to give you the skills to build your own resilience and self-confidence Course Outline: • Exploring resilience – what does it mean for you • Helpful and unhelpful stress management • Managing negative/unhelpful thoughts • Rest and reset • Mindful vs mindful • The[..]\nhttps://www.hwwellbeingandrecoverycollege.org.uk/events/resilience-and-self-care-2/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/resilience-and-self-care-2/
END:VEVENT
END:VCALENDAR