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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:6a486ccd4e677
DTSTAMP:20260704T021541Z
DTSTART:20251103T100000Z
DTEND:20251103T120000Z
LOCATION:Ledbury Library
SUMMARY:Cultivating Sleep and Rest - in person
DESCRIPTION:Session Outline: In this interactive 2 hour online session we w
 ill explore how we sleep and why\,  what can happen when we don’t sleep\,
   what affects our sleep and how to build good habits that will help us to 
 sleep better. Everyone who attends will leave with guidelines and resources
 [..]\nhttps://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-s
 leep-and-rest-in-person/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-in-person/
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