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DTSTAMP:20260406T105326
DTSTART:20260316T193000Z
DTEND:20260316T235900Z
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SUMMARY:Jujutsu (Free Trial available - Multiple venues and dates)
DESCRIPTION:Try a different path to improving your mental and physical fitness. Jujutsu offers a holistic blend of physical fitness\,  mental resilience\,  and emotional wellbeing. Research and practitioner reports consistently highlight the following benefits: Physical fitness (strength\,  flexibility\,  cardiovascular health) Mental sharpness (focus\,  discipline\,  mindfulness) Emotional wellbeing (stress reduction\,  confidence\,  resilience)[..]\nhttps://www.hwwellbeingandrecoverycollege.org.uk/events/jujutsu/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/jujutsu/
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