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BEGIN:VEVENT
UID:6a3c737f3269a
DTSTAMP:20260625T001703
DTSTART:20260623T100000Z
DTEND:20260623T120000Z
TZID:UTC
LOCATION:1
SUMMARY:Cultivating Sleep and Rest - online
DESCRIPTION:In this interactive 2 hour  online session we will explore how we sleep and why\,  what can happen when we don’t sleep\,  what affects our sleep and how to build good habits that will help us to sleep better. Everyone who attends will leave with guidelines and resources to help[..]\nhttps://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-online-june23rd/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-online-june23rd/
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