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BEGIN:VEVENT
UID:6a6696b015ff2
DTSTAMP:20260726T232224Z
DTSTART:20260917T120000Z
DTEND:20260917T140000Z
LOCATION:Online
SUMMARY:Cultivating Sleep and Rest - online
DESCRIPTION:In this interactive 2 hour  online session we will explore how
  we sleep and why\,  what can happen when we don’t sleep\,  what affects 
 our sleep and how to build good habits that will help us to sleep better. E
 veryone who attends will leave with guidelines and resources to help[..]\nh
 ttps://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-an
 d-rest-online-5/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-online-5/
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