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BEGIN:VEVENT
UID:6ada63cc74607
DTSTAMP:20261022T192812Z
DTSTART:20261119T100000Z
DTEND:20261119T120000Z
LOCATION:Online
SUMMARY:Cultivating Sleep and Rest - online
DESCRIPTION:In this interactive 2 hour  online session we will explore how
  we sleep and why\,  what can happen when we don’t sleep\,  what affects 
 our sleep and how to build good habits that will help us to sleep better. E
 veryone who attends will leave with guidelines and resources to help[..]\nh
 ttps://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-an
 d-rest-online-6/
URL:https://www.hwwellbeingandrecoverycollege.org.uk/events/cultivating-sleep-and-rest-online-6/
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