Women's Self Defence by Taijutsu Kai Jujutsu - FREE 6 Week Course

A  FREE 6-week programme

Starts Sunday 27^th July 11am-12pm

Designed for complete beginners, this course is for women who would like to build their confidence, learn really easy basic  but practical techniques that they can put into practice if needed.

Learning self-defence for women is about much more  than throwing punches—it’s about reclaiming confidence, setting boundaries, and walking through the world with a stronger sense of control. Here’s why it matters:

• Personal safety: it will equip you with practical tools to protect yourself in threatening situations.
• Confidence boost: Knowing you can handle yourself physically and mentally can be incredibly empowering. It often spills over into other areas of life—work, relationships, and decision-making.
• Situational awareness: You will learn how to recognise and avoid danger before it escalates. That kind of awareness is a superpower in itself.
• Breaking myths about women’s strength: It challenges outdated ideas that brute force is the only type of strength.  Self-defence flips the script—showing that strength and assertiveness are for everyone.
• Community and support: Our classes create a space where women uplift each other, share experiences, and build solidarity.

Taught in a welcoming, relaxed and supportive environment by a qualified female instructor, skills learned will include assertiveness, escapes and breakaway techniques, falling safely, distraction and how to deal with different situations.

Of course, the best option is always to avoid physical confrontation wherever possible, however, it is best to have safety measures in place just in case you need them and learning them can help build awareness, self-esteem and physical wellbeing.

If you are interested but not sure if it is for you call 07966 883780 to talk it through.

Venue: Heathfield Knoll School, Wolverley, Kidderminster DY10 3QE

Open to women in Herefordshire and Worcestershire aged 18+