RESOURCES

Mental Health and Wellbeing Resources from Herefordshire & Worcestershire Wellbeing and Recovery College.

RESOURCES &
INFORMATION

NOW WE’RE TALKING

The ‘Now We’re Talking’ partnership brings together local partners across Herefordshire and Worcestershire to raise awareness of Mental Health. This includes tips to maintain good Mental Health, support if you’re feeling stressed, anxious or depressed, or for urgent help in a Mental Health Crisis. 

UNDERSTANDING MENTAL HEALTH

If you are living with a Mental Health problem, or supporting someone who is, having access to the right information is vital. Mind has an A-Z which covers a range of Mental Health problems, what can help and information on other topics related to Mental Health. The information can be viewed online or downloaded as a PDF.

READING WELL

Reading Well is a dedicated collection of books that provides information and support for managing Mental Health and Wellbeing for children, young people and adults. Reading Well books are available to borrow from all Worcestershire Libraries. 

UNDERSTANDING EQUITY LANGUAGE

Language and identity are complex. How we describe ourselves is extremely personal – we’ll all be comfortable with different terms. This document outlines language and meaning when working with or talking about those of us who are protected under the Equality Act 2010. We’ve called this document ‘Understanding Equity Language’, rather than ‘equality’ because we feel that equity is more accurate in terms of what we’re doing as an organisation.

RECOVERY
INFORMATION

THE LITTLE BOOK OF MENTAL HEALTH

A Practical Guide For Emotional Wellbeing

WHAT WE CAN LEARN ABOUT RECOVERY

From Jonathan Livingston Seagull

REFLECTIONS ON RECOVERY

From Sarah Taylor-Robinson

My Journey by R.B

Tips for Recovery from ‘Lived Experience’

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